This recipe makes a 1.5 pound loaf in the bread machine. If you don't have a bread machine, you could probably make this by hand, but I'm not a breadmaker and so I don't know much more than putting the ingredients in the pan, push start and 3 hours later, voila! Baked bread!
9 ounces of warm water (about 80 degrees)
1 3/4 cups bread flour
1 1/4 cup whole-wheat flour
1 1/2 tsp salt
2 Tbsp brown sugar
3 Tbsp sunflower seeds (I used unsalted)
2 Tbsp butter
2 tsp bread machine yeast
Place ingredients in the order recommended by the manufacturer of your bread machine. Use Whole Wheat setting on your bread machine and when it is done, cool on a wire rack. Slice and slather with soft butter. Enjoy!