I used this recipe to make mine, with a few modifications.
https://www.recipetineats.com/egg-foo-young/
I minced up cooked chicken breast that was marinated in tequila lime and grilled. I added carrot and cooked the carrot and green onion prior to putting it in the raw egg mixture. Do not double the sauce/gravy. There is plenty for rice and the egg pancakes as is.
Enjoy!
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